Knowledge

Ces Stars Qui Ont Perdu Beaucoup De Poids Et Qui Sont Passés Par Une Chirurgie Gastrique Et A Perdu 90 Kg!

Dawn French: Compter les calories et faire de longues balades Jusqu’à ce qu’on lui dise que son surpoids pourrait la mener à des problèmes sérieux, Dawn French ne pensait guère ni à sa santé, ni à son surpoids. Mais, quand elle a été diagnostiqué d’un cancer qui nécessitait une hystérectomie, la jeune femme a décidé …

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The 4-7-8 Breathing Technique Can Help You Fall Asleep Faster. Here’s How It Works

sleep faster

A doctor of physical therapy explains why she recommends the simple breathing exercise.   There are few things as frustrating as being unable to fall asleep, especially if you have a big day ahead and need your rest. In a recent YouTube video, Doctor Jo, a licensed physical therapist and doctor of physical therapy, demonstrated …

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Need a Business Idea? Here Are 55.

To start one of these home-based businesses, you don’t need a lot of funding — just energy, passion and the drive to succeed. This article has been excerpted from 55 Surefire Home Based Businesses You Can Start for Under $5,000 and other great resource books published by Entrepreneur Press. Today, tens of thousands of people are considering starting …

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HOW TO EXPERIENCE EUROPE

Europe is home to a plethora of cultures, history, cuisine, and landscapes. And there is not only a lot to see and do; there are many ways to actually experience Europe. From climbing aboard a train to cruising through the Med to rolling down the river, we share how to experience Europe 5 different ways. …

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